Halle Berry
Halle Berry’s 30-Year Keto Journey to Manage Diabetes
For the past three decades, Halle Berry has followed the ketogenic diet, a low-carb, high-fat eating plan that has helped her manage her diabetes. By focusing on protein-rich foods and healthy fats like avocado, olive oil, and butter, she keeps her blood sugar levels stable while enjoying flavorful, satisfying meals.
The diet has her steer clear of carb-heavy foods like pasta and anything with added sugar, instead leaning into meals rich in meat, leafy greens, and good fats. Her approach to keto not only supports her health but has also influenced many of her fans to consider the benefits of a similar lifestyle. Through her consistent commitment, Berry shows how diet can play a pivotal role in managing health conditions naturally.
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